Description
This creamy garlic salmon with spinach is a delightful dish that’s easy to prepare and full of flavor.
Ingredients
Scale
- 4 pieces salmon fillets (6 ounces each)
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- 1 cup sun-dried tomatoes (chopped)
- 2 cups baby spinach
- 1 cup heavy cream
- 1 teaspoon Italian seasoning
- to taste Salt
- to taste pepper
Instructions
- Prepare all ingredients by chopping and measuring them.
- Heat olive oil in a large skillet over medium-high heat. Season salmon with salt and pepper, then place skin-side down (if applicable). Cook for 4-5 minutes until golden brown; flip and cook for another 3-4 minutes until fully cooked.
- In the same skillet, add minced garlic; sauté for about 30 seconds until fragrant. Add sun-dried tomatoes and spinach, cooking until spinach wilts.
- Pour in heavy cream and sprinkle Italian seasoning; let simmer for 3-5 minutes until slightly thickened.
- Return salmon to the skillet, spoon sauce over the fillets, and allow to meld on low heat for 2 minutes.
- Serve immediately, garnishing with fresh herbs if desired.
Notes
- Fresh herbs can enhance the dish’s flavor and presentation.
- You can substitute the vegetable broth for a richer flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg