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Grilled Chimichurri Steak (Ready in 30 Minutes) First Image

Flank Steak with Chimichurri


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious flank steak served with a fresh chimichurri sauce.


Ingredients

Scale
  • 1 pound flank steak
  • to taste Kosher salt
  • to taste ground black pepper
  • 1 tablespoon olive oil
  • 1 cup fresh parsley (very finely chopped)
  • 3 cloves garlic (minced)
  • 2 tablespoons vinegar
  • ½ cup olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes (adjust to taste)
  • to taste fine kosher salt

Instructions

  1. Finely chop the parsley and garlic, then place in a small bowl. Add vinegar, olive oil, oregano, red pepper flakes, and fine kosher salt to taste; mix to combine.
  2. Take the flank steak out of the fridge 20 to 30 minutes before cooking. Pat dry, then season well with kosher salt and ground black pepper.
  3. Heat a pan or grill until very hot. Drizzle with olive oil and cook the steak for 3-4 minutes per side (rare). Adjust depending on thickness.
  4. Let it rest for 5 to 10 minutes, then slice it against the grain into thin strips.
  5. Spoon over the chimichurri and serve while warm.

Notes

  • Letting the steak rest is crucial for maintaining juiciness.
  • Adjust the amount of red pepper flakes to suit your spice preference.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Argentinian

Nutrition

  • Serving Size: 1/4 flank steak
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg