Description
A refreshing and nutritious celery juice made from fresh organic celery.
Ingredients
Scale
- 1 bunch organic celery
Instructions
- Separate and wash the celery stalks. Shake off any extra water.
- Cut the leaves off the top of the stalks. (Most of the bitterness comes from the leaves.)
- Roughly chop the celery into pieces. (If you have a Vitamix or BlendTech, you can probably cut the celery into 3-4 inch segments. Yet if you are unsure how powerful your blender is, chop it smaller.)
- Place the chopped celery in the blender. Make sure the lid is on tight. Puree on high until the celery is smooth mush.
- Place the mesh strainer over the glass. Pour the celery pulp into the strainer and wait for the juice to separate down below.
- When it starts to slow, press the celery pulp with your hand (or a spoon) to squeeze out all the juice.
- Discard the pulp.
Notes
- Celery juice can be enjoyed on its own or mixed with other juices for added flavor.
- Prep Time: 10 minutes
- Category: Beverages
- Method: blending
- Cuisine: American
Nutrition
- Serving Size: 8 oz
- Calories: 40
- Sugar: 2 g
- Sodium: 80 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg