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Bang Bang Chicken Bowl First Image

Chicken and Rice Stir Fry


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This delicious chicken and rice stir fry is a quick and easy dish, perfect for any night of the week. Packed with chicken and fresh vegetables, it’s both healthy and satisfying!


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 cups cooked rice (white or brown)
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 3 green onions, chopped
  • ½ cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha sauce (adjust for spice level)
  • 1 tablespoon soy sauce
  • Salt and pepper to taste
  • 2 tablespoons oil (for cooking)
  • Sesame seeds (for garnishing)

Instructions

  1. Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
  2. Heat 2 tablespoons of oil in a large skillet over medium heat. Add the chicken pieces and cook until golden brown and cooked through, about 5–7 minutes.
  3. In the same skillet, sauté the broccoli, red bell pepper, and carrot for about 3–5 minutes until tender yet crisp.
  4. In a small bowl, mix together mayonnaise, sweet chili sauce, sriracha, and soy sauce until well combined.
  5. Return the cooked chicken to the skillet and pour the sauce over everything. Stir well to coat evenly.
  6. Serve over a layer of cooked rice, topped with chopped green onions and a sprinkle of sesame seeds.

Notes

  • This dish can be made with any vegetables you have on hand.
  • Adjust the amount of sriracha sauce according to your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg