Description
Delicious and easy air fryer asparagus recipe.
Ingredients
Scale
- 1 bunch (3/4 – 1lb) asparagus, trimmed
- 2 teaspoons extra virgin olive oil
- to taste Lawry’s Parsley Garlic Salt (see notes)
Instructions
- Preheat Air Fryer to 390 degrees.
- Add trimmed asparagus spears to a rectangular baking dish then drizzle with extra virgin olive oil and garlic salt.
- Toss to evenly coat then place spears inside the Air Fryer basket.
- Air fry for 3 minutes.
- Stir asparagus using tongs then continue to air fry until the asparagus spears are crisp-tender, 1-2 more minutes, depending on how thin or thick the stalks are.
- Note: stalks will continue to soften slightly after cooking so be sure to not over-cook.
- Serve immediately.
Notes
- Use Lawry’s Parsley Garlic Salt for added flavor, can be adjusted to taste.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Vegetables
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bunch asparagus
- Calories: 40
- Sugar: 1g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg